Massage Aftercare
Friday, June 11th, 2010 Blog by edeal- Avoid heavy meals post treatment
- Drink plenty of water to aid the detoxifying process and to rehydrate your body
- Leave on any essentials oils used in the treatment for at least 24 hours to reap the benefits
- Try to take relaxing baths rather than showers to help relieve everyday stress and tension
- Complete any exercises or advice given by the therapist daily to aid with individual needs
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